CYBEX CX-455T Uživatelský manuál

Cybex CX-445T/455T TreadmillOwner’s ManualCardiovascular SystemsPart Number LT-19800-4 Rev Fwww.cybexinternational.com

Page viThis page intentionally left blankCybex 445T/455T Treadmill Owner’s Manual

1 - SafetyIMPORTANT: Read all instructions and warnings before using the treadmill.Important Voltage InformationBefore plugging the power cord into an

Cybex 445T/455T Treadmill Owner’s ManualSafetyPage 1-2Important Safety Instructions(Save These Instructions)! DANGER: To reduce the risk of electric

Cybex 445T/455T Treadmill Owner’s ManualSafetyPage 1-3• Use a dedicated line when operating the treadmill. NOTE: A dedicated line requires one circui

1. Obtain a medical exam before beginning any exercise program. 2. Stop exercising if you feel faint, dizzy, or experience pain and consult your physi

DE-19238 DE-19238Warning Motor CoverSafetyPage 1-5Cybex 445T/455T Treadmill Owner’s Manual

SafetyPage 1-6DE-16928 Warning Motor CoverCybex 445T/455T Treadmill Owner’s Manual

All maintenance activities shall be performed by qualified personnel. Failure to do so could result in personal injury. Cybex 445T/455T Treadmill Ow

Cybex 445T/455T Treadmill Owner’s Manual Emergency Stop Key (e-stop)The e-stop key functions as the emergency stop. In an emergency situation, remo

2 - Technical SpecificationsSpecificationsLength: 72” (183 cm).Width: 32” (82 cm).Running Area: 20” x 60” (51 cm x 152 cm).Weight of Product: 320 l

Cybex 445T/455T Treadmill Owner’s ManualThis page intentionally left blankSpecifications Page 2-2

Cybex 445T/455T Treadmill Owner’s ManualOperationPage 3-13 - OperationRead and understand all instructions and warnings prior to using the treadmill.

Cybex 445T/455T Treadmill Owner’s ManualOperationPage 3-2Quick Operation GuideNOTE: Maximum user weight is 350 lbs. (159 kg).The following is a quick

Cybex 445T/455T Treadmill Owner’s Manual! WARNING: Do not stand on the running belt when starting the treadmill. Always place your feet on the two to

9. Press the Speed + — keys to change the belt speed at any time. The right display will show the set speed.10. Press the Incline keys to change th

12. If the e-stop key is removed during a workout, the drive motor power shuts off immediately, causing the belt to stop. The right window changes to

Cybex 445T/455T Treadmill Owner’s ManualOperationPage 3-6Safety SentryIf you step off of your treadmill during a workout, it is designed to detect you

Cybex 445T/455T Treadmill Owner’s ManualCalories Per Hour - Calculation of present workload’s energy exertion in Calories per Hour.Heart Rate — Your c

Cybex 445T/455T Treadmill Owner’s ManualOperationPage 3-8NOTE: Cybex does not recommend continuous holding onto the contact heart rate grips during e

Cybex 445T/455T Treadmill Owner’s ManualprogramsmanualHR controlThe degree of incline can be related to % grade by taking the Arctangent of the grade.

Cybex CX-445T/455T TreadmillOwner’s ManualCardiovascular SystemsPart Number LT-19800-4 Rev FCybex® and the Cybex logo are registered trademarks of Cyb

Base Speed / Base Elevation Peak Speed / Peak Elevation mph % grade mph % grade Level 1 3.2 0% 6.5 0% 2 3.4 0% 7.0 0% 3 3.6 0% 7.5

Profiles Show Level 10 at 10 MinutesSpeed Interval 1Elevation %1514131211109876543210Warm UpCool DownProgram Segments in MinutesSpeed—————————————————

Cybex 445T/455T Treadmill Owner’s ManualOperationPage 3-12Speed Interval 2 (P-2)Program OverviewThis program is designed for those wishing to introdu

SpeedProfiles Show Level 10 at 10 MinutesElevation %Speed Interval 21514131211109876543210————————————————————————————————————————————————————————————

Cybex 445T/455T Treadmill Owner’s ManualOperationPage 3-14Hill Interval (P-3)Program OverviewThis program is designed to introduce some variability i

SpeedProfiles Show Level 10 at 10 MinutesElevation %Hill Interval1514131211109876543210———————————————————————————————————————————————————————————————

Cybex 445T/455T Treadmill Owner’s ManualPikes Peak (P-4)Program OverviewPikes Peak uses a nine-minute core where the incline increases every minute fo

SpeedProfiles Show Level 10 at 13 MinutesElevation %Pikes Peak1514131211109876543210——————————————————————————————————————————————————————————————————

Cybex 445T/455T Treadmill Owner’s ManualRolling Hills (P5)Program OverviewThe Rolling Hills program uses a four-minute core. In the core program each

SpeedProfiles Show Level 10 at 10 MinutesElevation %Rolling Hills1514131211109876543210———————————————————————————————————————————————————————————————

Cybex 445T/455T Treadmill Owner’s ManualHills (P-6)Program OverviewThe Hills program is a constant speed walking program that introduces incline that

SpeedProfiles Show Level 10 at 10 MinutesElevation %Hills1514131211109876543210———————————————————————————————————————————————————————————————————————

Base Speed Uphill Elevation Increased Speed Level mph % Grade mph 1 3.4 WALK 2% 3.5 WALK 2 3.4 3% 3.5 3 3.7 4% 3.8 4 3.7 6%

SpeedProfiles Show Level 10 at 10 MinutesElevation %Weight Loss1514131211109876543210—————————————————————————————————————————————————————————————————

Cybex 445T/455T Treadmill Owner’s ManualCardio (P-8)Program OverviewThis program was designed for the exercise participant who wants to improve the ov

SpeedProfiles Show Level 10 at 12 MinutesElevation %Cardio1514131211109876543210——————————————————————————————————————————————————————————————————————

Cybex 445T/455T Treadmill Owner’s ManualThis page intentionally left blankOperationPage 3-26

Cybex 445T/455T Treadmill Owner’s Manual4 - Preventive MaintenanceWarnings/CautionsAll warnings and cautions listed in this chapter are as follows:! W

Cybex 445T/455T Treadmill Owner’s ManualPreventive MaintenancePage 4-2NOTE: Do not spray cleaning solution directly on the treadmill. Direct spraying

Cybex 445T/455T Treadmill Owner’s ManualFigure 1Running Belt MaintenanceBelt and Deck — Wipe the belt surface and the deck area with a clean dry towel

Cybex 445T/455T Treadmill Owner’s ManualPage iAbout This ManualAn Owner’s Manual is shipped with each unit. To purchase additional copies of this manu

2. Center the belt.NOTE: While centering the belt choose one bolt to adjust. Do not adjust both bolts.A. With the treadmill running at 5 mph (8 kph)

Cybex 445T/455T Treadmill Owner’s ManualPreventive MaintenancePage 4-5Other Preventive MaintenanceOther preventive maintenance activities must be comp

Service ScheduleAll maintenance activities shall be performed by qualified personnel. Failure to do so could result in serious injury.NOTE: This is th

2. Resetting the service odometer.A. While in Dormant Mode enter Test Mode by pressing and holding the Heart Rate and Level keys simultaneously for f

Cybex 445T/455T Treadmill Owner’s ManualThis page intentionally left blankPreventive MaintenancePage 4-8

5 - Setup and AssemblyWarnings/CautionsAll warnings and cautions listed in this chapter are as follows:! WARNING: Use extreme caution when assembling

Cybex 445T/455T Treadmill Owner’s ManualSetup and Assembly Page 5-2Electrical Power RequirementsThe power requirements for this treadmill are a ground

Item Qty Part Number Description 1 1 Varies Base assembly 2 1 Varies Console assembly 3 1 NA Upright assembly 4 1 AX-19027

Cybex 445T/455T Treadmill Owner’s ManualHardware Item Qty Part Number Description 13 14 HS-11977 Screw, SEMS, 8-32 x .38”, PNHD PHIL 14 9 HS-

Cybex 445T/455T Treadmill Owner’s ManualSetup and Assembly Page 5-5! CAUTION: A minimum of two people are required to lift, move and assemble this tr

Page iiCybex 445T/455T Treadmill Owner’s ManualNovember 15, 2007Worldwide Headquarters 10 Trotter Drive + Medway, MA 02053, USA + t 508.533.4300 + f

7. Install the console back to the upright assembly.A. Locate the console back (#4) and twelve screws, 8-32 x .38” (#13).B. Place the console back

Cybex 445T/455T Treadmill Owner’s Manual#2#4Figure 8DisplayCable(2 Connectors)Contact Heart Rate CableGround WireSetup and Assembly Page 5-7NOTE: If i

Cybex 445T/455T Treadmill Owner’s Manual#16#6#8#16#7Setup and Assembly Page 5-8Figure 11D. Check to see that all of the cables are connected firmly i

Cybex 445T/455T Treadmill Owner’s ManualNOTE: If installing the Extension Handrail option, refer to the 445T/455T Extension Handrail installation

Extension Handrails - OptionalTools Required• Razor blade or knife• 1/4” Hex key (supplied)• Mild dish soap and water solution• Clean clothNOTE: “Righ

Cybex 445T/455T Treadmill Owner’s ManualSetup and Assembly Page 5-11C. While the console handrail is still wet and slippery, push each handrail exten

Cybex 445T/455T Treadmill Owner’s ManualSetup and Assembly Page 5-12! WARNING: Be sure that all electrical requirements are met as indicated in the s

Setup and Assembly Page 5-1311. Run the treadmill through its full % grade range. Press the Incline key until the treadmill reaches its highest gra

Cybex 445T/455T Treadmill Owner’s ManualSetup and Assembly Page 5-14ELV — This is the maximum elevation the treadmill will incline. Choices are betwee

6 - Customer ServiceContacting ServiceHours of phone service are Monday through Friday from 8:30 a.m. to 6:00 p.m. Eastern Standard Time.For Cybex cus

As a result of test reports and their evaluation by accredited laboratories, we are in possession of the following certificates for products which car

Cybex 445T/455T Treadmill Owner’s ManualCustomerServicePage 6-2Return Material Authorization (RMA)The Return Material Authorization (RMA) system outli

CustomerServicePage 6-3Cybex 445T/455T Treadmill Owner’s ManualConcealed Damage — Damage not seen with a visual check upon receipt of a shipment but n

Parts ListITEM QTY. PART NO. DESCRIPTION NO.1 1 AF-18899 Weldment, Console Back Plate2 1 AL-18945 Front Roller, 3.0” O.D.3 1 AL-18946 Rea

ITEM QTY. PART NO. DESCRIPTION NO.74 2 CW-16712 Wheel, 3 Dia. x 1.25 W, Plain Bearing75 4 HB-18768 Bearing, LF-1011-12 76 2 HS-60022 Bolt,

Cybex 445T/455T Treadmill Owner’s ManualCustomerServicePage 6-6ITEM QTY. PART NO. DESCRIPTION NO.310 1 EC-17877 Sensor, Polar Wireless Remote M

31OptionalMonitorBracketConsoleAssemblyUprightAssemblyDrive MotorAssembly3123053113123133103163173143093083159ConsoleAssembly7044404142333342171134109

Page 6-8 Cybex 445T/455T Treadmill Owner’s Manual7 RTS REQUEST TO SEND8 CTS CLEAR TO SEND9 RI RING DETECTADAPTER, SERVICE PROGRAMMING71 CD CAR

Page ivEN 61000-4-11:1994 Electromagnetic compatibility (EMC) - Part 4-11: Testing and measurement techniques - Voltage dips, short interruptions and

Front PagesAbout this Manual . . . . . . . . . . . . . . . . . . iFCC Compliance Information. . . . . . . . . . iDeclaration of Conformity . . .